About

My name is Ram and I am a full time professional working in IT industry who aspires to be a fitness coach in the future. I understand how hard it is to find time to work out when you’re working full time, so, I started this blog to help people understand the importance of fitness and work their way around their busy schedule to find time to maintain a healthy body and mind. My goal is to motivate as many people as possible to get into some kind of physical activity.